I know it’s been absolutely forever since I’ve posted on here. I know I keep saying I’ll keep up with it better. I try, but then ….. same old song and dance I guess.
Truth of the matter is, I’m stuck here. Sitting here at this plateau. Waiting for a break through. Getting discouraged. Trying not to. Trying to hang on. Holding by a thread.
I broke my foot a few weeks ago. It was a real blow to this whole thing. I’ve been working out still, doing upper body with my weights and getting cardio in with the rowing machine and stationary bike. Eating has been … eh… ok. I’ve done ok for the most part. I’ve had a few cheat days, more than I’d like to count. … but overall, just ok.
I know I could break through if I would just do what I did in the beginning. I know it would happen. I have got to find a way to get my motivation back. I need the drive that I had when I first started. Gotta find it somehow.
I’m just tired of these injuries setting me back. I hurt my shoulder probably about 2-3 months ago and it’s not much better. I’ve had steroid injections and everything, but it’s just still hurting. Probably a result of over training and trying to do too much before I’m ready. On the one hand, I need to be more aware of my limitations, but on the other hand, I need something to push me harder. It’s just such a hard place to be in.
Plus, lately when I look in the mirror, I still see the old 300 pound me looking back at me. I know I’ve mentioned it before, but she’s plaguing me more lately. It’s like she’s hanging around, just waiting to be back in my life….to be me again. I feel haunted by her somehow. There’s this nagging voice in my head telling me that she’ll be back…..that I was just born to be fat. I hate her. I hate everything I was when I was her. I was so weak…so depressed….so out of control of my own actions. But there she is, every morning, looking at me.
Sure, it would be easy to just give in…give up, eat what I want, not go to the gym, not have this stupid pain from over doing it. But what would that mean? It would mean me giving up on myself. It would mean not giving myself a chance to be the best person I can be. It would mean ultimately a shorter life most likely….medications for blood pressure possibly…type two diabetes possibly….everything I don’t want. Easy is never better. Taking the easy way out is just exactly that….taking an out. It’s something I can never do. So somehow I have to break through this….make my way out….find some motivation….do something….
somehow